https://www.wholenesscounselling.ca/home daily 1.0 2024-06-02 https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1621637196374-7KM9YP1ZL2N9XAKU48HI/Keira+Zikmanis%2C+counsellor+with+brown+hair+wearing+pink+shirt+looking+at+camera Home - Hi, I’m Keira Zikmanis (they/them) I’m a Registered Clinical Counsellor and a compassionate and attentive listener. I walk alongside you and act as a collaborative guide as you travel through life’s challenges and transitions. I hold space for all parts of you, without judgement. Learn more about me https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1621641369697-7R76RR6CNF6HKEJ6RVVK/Counsellor+looking+at+and+listening+to+client. Home https://www.wholenesscounselling.ca/about daily 0.75 2024-06-02 https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1624071298248-AUJQC8WQQ5I6FNWC5LPQ/Keira+the+counsellor+is+looking+away+from+camera+and+laughing. About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1623114382183-7WXFE2Y8NPQZMNWX2KPQ/Path+through+the+forest. About https://www.wholenesscounselling.ca/services daily 0.75 2024-06-02 https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/3395bc45-89b5-4a4d-858e-3585fe616874/Keira%27s+office+with+houseplants+and+two+comfy+chairs Services - I support adults and teens with: Stress & anxiety Self-esteem & self-confidence Trauma (accidents, abuse, assault) & PTSD ADHD Autism Chronic pain & illness Depression Boundaries & communication Relationships Grief & loss Life transitions https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1623115391803-P49DPBWNYMTI98I77MJK/Two+hands+holding+three+white+magnolia+flowers Services - What to Expect Whether it’s your first time coming to counselling or you’ve done counselling in the past, it’s a big step to book a first session. It’s normal to feel nervous, hesitant, or daunted at first. However, while counselling can be difficult at times, it can also bring many expected and unexpected positive changes and can empower you to create the life you want. In our work together you can expect warmth, empathy, acceptance, trust, and care. No matter what you are feeling, you can expect to be accepted as you are. I aim to create a welcoming, safe, and supportive space for you to explore your experiences in counselling. https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1621652644972-GVTBGEECQIU2ZFYR43A4/pink+and+green+calathea+houseplant+in+orange+pot Services https://www.wholenesscounselling.ca/contact daily 0.75 2024-06-02 https://www.wholenesscounselling.ca/rates-coverage daily 0.75 2024-12-20 https://images.squarespace-cdn.com/content/v1/60a833d218844e32d8092138/1624233010790-2EF1Z4BZYGJ6BAOZ0EV0/three+house+plants+-+fiddle+leaf+fig%2C+money+tree%2C+and+jade+plant Rates | Coverage https://www.wholenesscounselling.ca/faq-1 daily 0.75 2024-07-31